Healthy Recipes For Dinner

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Looking for some healthy dinner ideas that won’t wreck your New Year’s resolution? Look no further than these two tantalizing recipes, both under 500 calories per serving!

First up, we have a recipe from RecipeChatter for a flavorful and filling dinner that will satisfy your cravings without weighing you down. This dish pairs chicken with vegetables and a delicious lemon-garlic sauce for a truly impressive meal.

To start, preheat your oven to 400°F. Season two chicken breasts with salt and pepper and bake for 25 minutes, or until cooked through. While the chicken is cooking, steam 2 cups of broccoli and 1 cup of sliced carrots until tender.

Next, it’s time to whip up the sauce! In a small saucepan, combine 1/4 cup of chicken broth, 2 tablespoons of lemon juice, 1 minced garlic clove, and 1/4 teaspoon of dried thyme. Bring to a boil, then reduce heat and simmer for 3-5 minutes. Remove from heat and stir in 1 tablespoon of butter.

When everything is ready, divide the chicken and vegetables between two plates and spoon the sauce over the top. Garnish with lemon wedges and enjoy your delicious and healthy dinner!

If you’re in the mood for something a little spicier, this Cajun shrimp and quinoa dish from Noshing with the Nolands is sure to hit the spot. This one-pot wonder is packed with flavor and protein, making it the perfect dinner for any night of the week.

To start, heat 1 tablespoon of olive oil in a large skillet over medium heat. Add 1 diced onion and 1 chopped red bell pepper and sauté until tender, about 5 minutes. Add 1 pound of peeled and deveined shrimp, 2 minced garlic cloves, and 1 tablespoon of Cajun seasoning. Cook until the shrimp are pink and cooked through, about 5 minutes.

Next, add 1 cup of quinoa, 2 cups of chicken broth, and 1 can of diced tomatoes to the skillet. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until the quinoa is tender and the liquid is absorbed.

When everything is ready, divide the Cajun shrimp and quinoa between four plates and enjoy your healthy and satisfying dinner!

So there you have it, two delicious and healthy dinner recipes to start your year off right. Whether you’re in the mood for chicken and vegetables or spicy shrimp and quinoa, these dishes are sure to hit the spot and keep you on track with your health goals.

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