Tuna Recipes Healthy

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If you’re looking for a quick and easy meal that’s also healthy, look no further than tuna! Tuna is a great source of protein and it’s incredibly versatile. Whether you’re in the mood for a salad, a sandwich, or something else entirely, there’s a tuna recipe out there that’s perfect for you. Here are a few of my favorite healthy tuna recipes, along with their Weight Watchers points.

First up is a delicious Tuna and Avocado Salad. This recipe has just 3 SmartPoints per serving, making it a great choice for anyone following the Weight Watchers program. To make this salad, simply combine canned tuna, chopped avocado, red onion, and cilantro in a bowl. Add in some lime juice and salt, and you’re done! This salad is perfect for lunch or dinner, and it’s so easy to make.

Next is a Tuna Salad with Crispy Carrots and Radishes. This recipe has only 4 SmartPoints per serving and is a great way to get some veggies in your diet. To make this salad, start by combining canned tuna with diced celery, red onion, and parsley. Add in some plain Greek yogurt, lemon juice, and salt, and mix everything together. Serve the tuna salad over a bed of sliced radishes and grated carrots, and add a handful of arugula for some extra greens.

If you’re in the mood for something a bit heartier, try this Tuna and White Bean Salad with Lemon and Honey Dressing. This recipe has 6 SmartPoints per serving and is packed with flavor. To make this salad, start by combining canned tuna with cannellini beans, cherry tomatoes, and red onion. Make a simple dressing by whisking together honey, lemon juice, Dijon mustard, and olive oil. Drizzle the dressing over the salad and top with some chopped parsley and a sprinkle of sea salt.

Last but not least is a Tuna and Mushroom Stroganoff. This recipe has 7 SmartPoints per serving and is a great choice if you’re looking for something warm and comforting. To make this stroganoff, start by cooking some sliced mushrooms in a bit of butter. Add in some flour and cook for a minute or two, then slowly whisk in some milk. Add in canned tuna, Dijon mustard, Worcestershire sauce, and a bit of sour cream. Serve the stroganoff over some cooked egg noodles and top with some chopped parsley.

All of these healthy tuna recipes are delicious and easy to make, and they’re perfect for anyone looking for a quick and healthy meal. Give them a try and see which one is your favorite!

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